Ayurvedic Therapies
Gift Vouchers Available
Abhyanga Full Body Massage
60mins / $80 90mins / $100 120mins / $120
A traditional deeply relaxing massage performed with generous amounts of warm, herb infused oils specifically blended to suit your Ayurvedic body type or condition. Abhyanga treats the whole body, physically, mentally and emotionally by stimulating and massaging the Marmas (vital energy points in the body). It helps to relieve joint and muscle stiffness, nourishes the skin, promotes the flow of energy and increases blood circulation.
Chakra Aromatherapy Massage
60mins / $70 90mins / $90
A very nurturing, rhythmical massage using essential oils that correspond to the specific needs of your major chakras. Accompanied by chakra balancing music, this treatment will align your inner energy centres and bring balance to your body, mind and spirit.
shirodhara Oil Therapy
60mins / $110 90mins / $130
Shirodhara is a traditional Ayurvedic treatment. Shiro means head and dhara flow. A welcoming massage will prepare you for this steady stream of warm, herbalised oil to gently flow back and forth across your forehead. Recent research shows Shirodhara has a positive effect on certain neurotransmitters in the brain bringing a state of alert calmness, like observed in meditation. This is an effective treatment for those who need to reduce stress, soothe the nervous system to counteract anxiety or insomnia or strengthen their mental concentration.
Navarakizhi Bolus Therapy
60mins / $100 90mins / $120
This authentic Ayurvedic treatment starts with a traditional oil massage complemented by a unique experience of medicated rice boluses, dipped in warm herbal oil or milk and applied all over the body. Traditionally used as part of Ayurvedic detoxification and rejuvenation therapy, this nourishing massage helps relieve aches and pains and strengthens the body and nervous system.
Ginger Compress
$20 as add-on to other treatment (15mins)
A nurturing, warming treatment that relaxes sore back muscles, increases circulation and balances the flow of energy in the sacral region.
The natural healing force within each of us is the greatest force in getting well. ~Hippocrates